Published by osteopathicare21st June 2018
How to improve Posture
Poor posture can cause a range problems including back pain, spinal problems, poor circulation, joint degeneration and rounded shoulders. Good posture results from structural alignment of…
Published by osteopathicare21st June 2018
Strategies that will help reduce your risk of Heart Disease
Replace processed foods (which are loaded with refined sugar and carbohydrates, processed fructose, and trans fat—all of which promote heart disease) with whole, unprocessed or minimally…
Published by osteopathicare21st June 2018
Foods That Help Prevent Cancer
The best way to fight cancer is to prevent it, it’s to eat healthy and get plenty of nutrition. Anti-inflammatory and alkalizing foods prevent cancer so…
Published by osteopathicare21st June 2018
Foods to help Arthritis
Although there is no cure for arthritis, certain foods have been proved to fight inflammation, improve the immune system and strengthen bones.