Plantar Fasciitis

Plantar Fasciitis involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects…

Frozen Shoulder Treatment

Frozen shoulder is a condition that leads to pain and stiffness of the shoulder. It’s also known as adhesive capsulitis or shoulder contracture. The symptoms tend…

Driving Position to Avoid Back Pain

You can help your back by ensuring your driving posture is as comfortable as possible with the driving controls and switches within easy reach. Here are…

Osteopathy for Back or Neck Pain

80% of the population will suffer from back pain at some time. Studies show that osteopathic treatment reduces back pain, increases mobility and speeds the recovery…