Last year I injured my shoulder and also my hip flexor through over-training in the gym. I have used at least four or five osteopaths over the years and Usha is by far the very best. Like someone else commented here, she is not afraid to apply pressure where needed. She takes time to analyse the problem, is very knowledgeable and quickly works on a solution. At the same time, she offers tips and advice for continuing self improvement by providing exercises and techniques that you can do yourself. My hip flexor injury is gone now and her treatments on my shoulder have allowed me to continue with gym work whilst recovering. I will definitely be booking in for more sessions. For friendly and effective osteopathic care I would highly recommend her.