June 30, 2022

Difference Between Osteopath, Chiropractor & Physiotherapist?

Broadly speaking, all three treatments have the same desired outcome, but they approach physical well-being from different perspectives and will use subtly different techniques. Physiotherapists primarily […]
February 20, 2020

How To Treat Osteoarthritis?

What is Osteoarthritis? Osteoarthritis is a degenerative condition that affects your joints. The surfaces within your joints become damaged and therefore become degenerated and the joint […]
February 19, 2020

What causes Sciatica?

What causes sciatica? Sciatica is caused by irritation of the sciatic nerve. A slipped disc is the most common cause of sciatica. Additional common causes of […]
February 17, 2020
Temporomandibular Disorder

Temporomandibular Disorder

Temporomandibular disorders (TMD) occur as a result of problems with the jaw, jaw joint and surrounding facial muscles that control chewing and moving the jaw. What […]
June 21, 2018
Degenerative Disc Disease

Role of Osteopathy on Degenerative Disc Disease

The role of osteopathy on degenerative disk disease (DDD). Osteopaths can provide treatment techniques that will help to reduce pain, increase movement, and improve posture. At […]
June 21, 2018

Foods to help Arthritis

Although there is no cure for arthritis, certain foods have been proved to fight inflammation, improve the immune system and strengthen bones. The following foods will […]
June 21, 2018
Foods That Help Prevent Cancer

Foods That Help Prevent Cancer

The best way to fight cancer is to prevent it, it’s to eat healthy and get plenty of nutrition. Anti-inflammatory and alkalizing foods prevent cancer so […]
June 21, 2018
Heart Disease

Strategies that will help reduce your risk of Heart Disease

10 strategies that will help reduce your risk of heart disease: 1.Replace processed foods (which are loaded with refined sugar and carbohydrates, processed fructose, and trans […]
June 21, 2018
Improve Posture

How to improve Posture

Poor posture can cause a range problems including back pain, spinal problems, poor circulation, joint degeneration and rounded shoulders. Good posture results from structural alignment of […]