Book an Appointment with the osteopath in Ashford today:       07703 777323  |

Foods That Help Prevent Cancer

The best way to fight cancer is to prevent it, it's to eat healthy and get plenty of nutrition. 

Anti-inflammatory and alkalizing foods prevent cancer so lets have a look at the best cancer prevention foods!

Anti-inflammatory foods:

  1. Tumeric
  2. Flaxseeds
  3. Blueberries
  4. Garlic
  5. Fish
  6. Walnuts
  7. Ginger
  8. Cloves
  9. Cherries
  10. Pineapples
  11. Apples
  12. Spinach

Alkalising foods:

  1. Lemon/Limes
  2. Broccoli
  3. Kale
  4. Cucumber
  5. Celery 
  6. Watermelon 
  7. Grapefruit
  8. Mangoes
  9. Papayas
  10. Asparagus
  11. Onions
  12. Olive oil

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Find Us

5 minute from Ashford International station, TN24

1 minute from Ashford town centre, TN24

1 minute from Ashford County Square, TN23 

5 minutes from M20 Junction 9 and 10


  • Denise Buckle

    I had all but given up trying to find someone to help with the constant pain in my back and, to be honest, at my first appointment with Usha I wasn't feeling very positive. She told me that I would

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Contact Us

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  07703 777323 
OsteopathiCare, The Park Club, New Street, Ashford, Kent, TN24 8TN